Work With Me
Are you ready to awaken, grow, heal and transform into the biggest, boldest, and most badass version of yourself? Are you ready to level up how you show up in the world, to yourself, to your loved ones? Are you ready to consciously design the life and relationships of your deepest desires? I'd be honored to be of service. Here are some ways we can embark on a collaborative and co-creative journey together.
As an Integrative, Holistic & Person Centered Practitioner, I believe in your innate capacity for change, growth, healing and transformation. I am dedicated to creating a safe, welcoming and non-judgmental container for you to dive deeply and explore how you can nourish, deepen and enhance your mental, emotional, and relational health and wellbeing.
My goal is to support you in shifting from conflict to connection as you gain deeper insights and understanding of yourself and your loved ones. I am excited to explore with you your relational superpowers and challenges and to support you in developing more conscious, compassionate, secure, healthy and mutually nourishing relationships.
My therapeutic approach is culturally informed and trauma sensitive and grounded in a variety of holistic and integrative evidence based modalities including The Gottman Method, Relational Life Therapy, Internal Family Systems, Mindfulness Based Cognitive Therapy, Somatic Therapy, Emotionally Focused Therapy, Narrative Therapy, Transpersonal Psychology, Imago Therapy, Structural Family Therapy, Experiential Therapy and Family Systems Theory.
I am an LGBTQIA and BIPOC allied practitioner and welcome relational configurations of all types, structures, ages, abilities, backgrounds, cultures, origins, identities, orientations.
Ubuntu.
The belief that we are all defined by our compassion and humanity towards others.
Desmond Tutu