Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
Rumi
Do you crave more loving, mindful, healthy and compassionate connection with your partner?
Do you yearn to be more deeply seen, heard, known, understood, accepted and celebrated by your loved ones?
Do you desire more passionate sexual connection or more nourishing emotional intimacy with your Beloved?
Are your attachment wounds, relational ruptures, past traumas, communication issues, value differences, adaptive patterns, long standing conflicts and resentments blocking you from experiencing secure, healthy, LOVING and mutually NOURISHING relationships?
I'd be honored to partner with you and your loved ones and support you in creating a relationship that is in full alignment with your deepest desires, infused with compassion, loving kindness, joy, peace and pleasure.
Couples Counseling can include any configuration of two lovely humans who consider themselves in some form of intimate partnership. This includes but isn't limited to couples who are casual, dating, pre-marital, cohabitating, married, unmarried, separated, monogamous, non-monogamous, gay, straight, bi, pansexual, assexual, queer, non-binary. I also support Polyamorous partners, triads, quads and polycules.
Intimacy is not something that just happens between two people; it is a way of being alive.
Geneen Roth
As an Integrative, Holistic & Person Centered Practitioner, I believe in your innate capacity for change, growth, healing and transformation. I am dedicated to creating a safe, welcoming and non-judgmental container for you to dive deeply and explore how you can nourish, deepen and enhance your mental, emotional, and relational health and wellbeing.
My goal is to support you in shifting from conflict to connection as you gain deeper insights and understanding of yourself and your loved ones. I am excited to explore with you your relational superpowers and challenges and to support you in developing more conscious, compassionate, secure, healthy and mutually nourishing relationships.
My therapeutic approach is culturally informed and trauma sensitive and grounded in a variety of holistic and integrative evidence based modalities including The Gottman Method, Relational Life Therapy, Internal Family Systems, Mindfulness Based Cognitive Therapy, Somatic Therapy, Emotionally Focused Therapy, Narrative Therapy, Transpersonal Psychology, Imago Therapy, Structural Family Therapy, Experiential Therapy and Family Systems Theory.
I am an LGBTQIA and BIPOC allied practitioner and welcome relational configurations of all types, structures, ages, abilities, backgrounds, cultures, origins, identities, orientations.
Love is the greatest force in the whole world. It bridges gaps, heals wounds, and transforms lives.
Maya Angelou