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Here are some favorite assessments and frameworks to inspire you on your further learning journey!

EROTIC BLUPRINT

Your Erotic Blueprint is a map to your arousal wiring and helps to indicate a possible pathway to your erotic turn-ons. Your Erotic Blueprint is like your turn-on language, your arousal language. Each of the Five Blueprint Archetypes has both positive and negative attributes. With deeper understanding and awareness we can move through these, to enhance the positives and release and heal the shadow aspects of the blueprint. Knowing our own and our partner’s Erotic Blueprint can also support and enhance deeper intimacy, understanding and connection.

Take the Erotic Blueprint Quiz Here

BDSM KINK TEST

The BDSM Test is a fun and educational test to determine what kind of kinkster you are. It was founded in 2014 with as its main mission to make a simple, accessible test to help beginning kinksters determine which labels are or aren't suitable for them; and to be a fun experience for everyone taking it, beginners and experts alike.

Take the BDSM Kink Test Here

THE FIVE LOVE LANGUAGES

Do you ever feel that no matter how much you tell your partner how much you love them, they continue to complain that they don't feel loved because you don't spend enough quality time with them? How we give and receive love can vary greatly. How we feel love varies. Learn your own and your partner's love language and love them the way THEY wish to be loved while teaching them how YOU love to be loved. This will change your life!.

Take the Five Love Languages Quiz Here

ATTACHMENT STYLE QUIZ

Early in life we develop an attachment to our primary caregivers that tends to remain constant. This attachment style has a profound effect not only on our emotional development, but also on the health of our adult relationships. The main attachment styles covered in this test are Secure, Anxious, Avoidant or Disorganized (Fearful/Avoidant). Find out what your style is and how it affects your relationships by taking this test.

Take the Attachment Style Quiz Here

THE RELATIONSHIP CHECK UP

The future of relationship assessment is here. Created by Drs. John and Julie Gottman, The Gottman Relationship Checkup automatically scores a relationship’s strengths and challenges and provides specific recommendations for intervention.

Contact Me to Schedule Your Relationship Checkup Now

RELATIONSHIP GRID ASSESSMENT

End the Dysfunctional Cycles in Your Relationship and Stay in Love for Life. Relating better to your partner starts with understanding them. Get a quick snapshot of how healthy your boundaries and self-esteem are—especially during conflict—in this free assessment. Some individuals tend towards more grandiosity and others towards shame, while some tend towards having very rigid boundaries while others have more diffuse boundaries. Learn where you place on the grid by taking this free assessment.

Take the Relationship Grid Assessment Here

ASSORTMENT OF FREE ASSESSMENTS

Psychology Today offers a wide selection of free self and relational assessments for you to take to deep your understanding of your emotional, mental, and relational wellbeing. Know these assessments do not replace the need for professional mental health service but might be a wonderful way for you to begin to explore some of your deeper patterns and traits.

Click Here to Peruse a Wide Array of Free Assessments
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